{"id":13491,"date":"2026-10-27T09:48:37","date_gmt":"2026-10-27T09:48:37","guid":{"rendered":"https:\/\/msinsight.dk\/functional-longevity\/"},"modified":"2026-10-27T13:01:58","modified_gmt":"2026-10-27T13:01:58","slug":"functional-longevity","status":"publish","type":"page","link":"https:\/\/msinsight.dk\/en\/functional-longevity\/","title":{"rendered":"Functional longevity"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13491\" class=\"elementor elementor-13491 elementor-13377\" data-elementor-post-type=\"page\">\n\t\t\t\t<section class=\"elementor-element elementor-element-323f89cf e-con e-atomic-element e-flexbox-base e-default-section ms-section e-2bc07f3a-5253 \" data-id=\"323f89cf\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"323f89cf\" data-e-type=\"e-flexbox\" data-id=\"323f89cf\">\n    <div class=\"elementor-element elementor-element-1dd65004 e-con e-atomic-element e-grid-base e-default-div e-1b555cf6-4acf \" data-id=\"1dd65004\" data-element_type=\"e-grid\" data-e-type=\"e-grid\" data-interaction-id=\"1dd65004\" data-e-type=\"e-grid\" data-id=\"1dd65004\">\n    <div class=\"elementor-element elementor-element-5e21dd9a e-con e-atomic-element e-flexbox-base e-default-div e-206e3de8-2671 \" data-id=\"5e21dd9a\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"5e21dd9a\" data-e-type=\"e-flexbox\" data-id=\"5e21dd9a\">\n    <div class=\"elementor-element elementor-element-9b2007b e-con e-atomic-element e-flexbox-base e-default-div e-64df51d4-a208 \" data-id=\"9b2007b\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"9b2007b\" data-e-type=\"e-flexbox\" data-id=\"9b2007b\">\n    \t\t<div class=\"elementor-element elementor-element-1e02612 msv-h1 elementor-widget elementor-widget-heading\" data-id=\"1e02612\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Functional Longevity \u2013 Maintain Strength, Mobility, and Physical Function<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t\t<p class=\"e-7d072c38-a45f e-paragraph-base e-default-p\" data-interaction-id=\"58aca892\" data-e-type=\"widget\" data-id=\"58aca892\"><a href=\"https:\/\/www.google.com\/search?q=ms+insight\" target=\"_blank\"><span>\u2605\u2605\u2605\u2605\u2605<\/span> <strong> 5.0 on Google<\/strong> \u00b7 52 reviews<\/a><\/p>\n\t\t<div class=\"elementor-element elementor-element-3c78e154 e-con e-atomic-element e-flexbox-base e-default-div e-77db0516-caa1 \" data-id=\"3c78e154\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"3c78e154\" data-e-type=\"e-flexbox\" data-id=\"3c78e154\">\n    \t\t<div class=\"elementor-element elementor-element-72fc05a msv-intro elementor-widget elementor-widget-text-editor\" data-id=\"72fc05a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Do you want to maintain strength, balance, and mobility throughout your life?<\/strong> Longevity is often about living longer. At MS Insight, our approach is more specific: to preserve the physical functions that make it possible to live an active and independent life.<\/p><p>This could include the strength to climb stairs, the balance to move safely, the mobility needed for daily activities, or the ability to continue participating in sports and exercise.<\/p><p>I call it functional longevity. It\u2019s not a treatment that can stop aging, and it\u2019s not a promise of a longer life. It\u2019s a structured approach to understanding which physical functions you want to maintain or improve\u2014and what can realistically be done to support them at <strong>MS Insight in Copenhagen<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-515448d4 e-con e-atomic-element e-flexbox-base e-default-div ms-btn-row e-4df957f7-5ec6 \" data-id=\"515448d4\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"515448d4\" data-e-type=\"e-flexbox\" data-id=\"515448d4\">\n    \t\t\t<a href=\"https:\/\/msinsight.onlinebooq.dk\/\" target=\"_blank\" class=\"ms-btn-primary e-button-base e-default-a\" data-interaction-id=\"76fd69dd\" data-e-type=\"widget\" data-id=\"76fd69dd\">\n\tBook a free 15-minute consultation \u2192\n<\/a>\n\t\t\t\t\t<a href=\"tel:41400858\" target=\"_self\" class=\"ms-btn-light e-button-base e-default-a\" data-interaction-id=\"3f2a552f\" data-e-type=\"widget\" data-id=\"3f2a552f\">\n\tCall: 41 40 08 58\n<\/a>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-e1f6952 e-con e-atomic-element e-flexbox-base e-default-div e-6eb5f5ad-a531 \" data-id=\"e1f6952\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e1f6952\" data-e-type=\"e-flexbox\" data-id=\"e1f6952\">\n    <div class=\"elementor-element elementor-element-39e970b2 e-con e-atomic-element e-flexbox-base e-default-div e-5bfb8f22-2ffb \" data-id=\"39e970b2\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"39e970b2\" data-e-type=\"e-flexbox\" data-id=\"39e970b2\">\n    \t\t<div class=\"elementor-element elementor-element-530300f msv-facts elementor-widget elementor-widget-text-editor\" data-id=\"530300f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>At MS Insight, you\u2019ll get:<\/h3><ul><li>A consultation about your health, activity level, and specific goals.<\/li><li>Relevant tests of strength, balance, and mobility.<\/li><li>An InBody body composition analysis, when it supports your plan.<\/li><li>A realistic plan with a focus on exercise.<\/li><li>Follow-up with the same tests so you can track your progress.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n<section class=\"elementor-element elementor-element-44b2ea96 e-con e-atomic-element e-flexbox-base e-default-section ms-section e-15999a22-dfdf \" data-id=\"44b2ea96\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"44b2ea96\" data-e-type=\"e-flexbox\" data-id=\"44b2ea96\">\n    <div class=\"elementor-element elementor-element-28243148 e-con e-atomic-element e-grid-base e-default-div e-3c5c3ba4-a5de \" data-id=\"28243148\" data-element_type=\"e-grid\" data-e-type=\"e-grid\" data-interaction-id=\"28243148\" data-e-type=\"e-grid\" data-id=\"28243148\">\n    <article class=\"elementor-element elementor-element-2eb1dc9c e-con e-atomic-element e-flexbox-base e-default-article e-3f82b66e-2cd0 \" data-id=\"2eb1dc9c\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"2eb1dc9c\" data-e-type=\"e-flexbox\" data-id=\"2eb1dc9c\">\n    <div class=\"elementor-element elementor-element-200c2efe e-con e-atomic-element e-flexbox-base e-default-div e-296a3bc5-3598 \" data-id=\"200c2efe\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"200c2efe\" data-e-type=\"e-flexbox\" data-id=\"200c2efe\">\n    \t\t\t<img decoding=\"async\" class=\"e-image-base e-default-img e-57ccf44a-4eb9\" data-interaction-id=\"99b57be\" data-e-type=\"widget\" data-id=\"99b57be\" id=\"2655\" src=\"https:\/\/msinsight.dk\/wp-content\/uploads\/2025\/03\/EMTT-avanceret-behandling-5.webp\" width=\"128\" height=\"74\" srcset=\"\" alt=\"Peyronies sykdom\"\/>\t\t<div class=\"elementor-element elementor-element-7413d45 e-con e-atomic-element e-flexbox-base e-default-div e-426b7c40-8464 \" data-id=\"7413d45\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"7413d45\" data-e-type=\"e-flexbox\" data-id=\"7413d45\">\n    \t\t\t<p class=\"e-26a5caf7-4565 e-paragraph-base e-default-p\" data-interaction-id=\"310dae9c\" data-e-type=\"widget\" data-id=\"310dae9c\"><strong>Michael Str\u00f8m<\/strong><\/p>\n\t\t\t\t\t<p class=\"e-69505e30-a2d6 e-paragraph-base e-default-p\" data-interaction-id=\"7769f9bd\" data-e-type=\"widget\" data-id=\"7769f9bd\">International speaker and expert in shockwave and EMTT treatments for men's sexual health.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-2c4222c0 e-con e-atomic-element e-flexbox-base e-default-div e-a5ca307-92b9 \" data-id=\"2c4222c0\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"2c4222c0\" data-e-type=\"e-flexbox\" data-id=\"2c4222c0\">\n    \t\t<div class=\"elementor-element elementor-element-305a8ca msv-prose elementor-widget elementor-widget-text-editor\" data-id=\"305a8ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p> <\/p><details class=\"ms-toc\"><summary>In this article<\/summary><ol><li><a href=\"#why-does-physical-function-change-with-age\">Why does physical function change with age?<\/a><\/li><li><a href=\"#a-functional-profile-as-a-starting-point\">A functional profile as a starting point<\/a><\/li><li><a href=\"#the-most-important-tool-is-activity\">The most important tool is activity<\/a><\/li><li><a href=\"#what-role-do-treatment-technologies-play\">What role do treatment technologies play?<\/a><\/li><li><a href=\"#what-should-i-follow-up-on\">What should I follow up on?<\/a><\/li><li><a href=\"#who-can-benefit-from-a-functional-assessment\">Who can benefit from a functional assessment?<\/a><\/li><\/ol><\/details><h2 id=\"why-does-physical-function-change-with-age\">Why does physical function change with age?<\/h2><p>Muscle strength, muscle mass, cardiovascular fitness, balance, and reaction time can change throughout adulthood. These changes depend, among other things, on activity level, illness, exercise, recovery, and other individual factors. Some people maintain high physical capacity well into old age, while others experience limitations earlier.<\/p><p>The key is not to measure a single \u201cbiological age\u201d using a single device. Rather, it\u2019s about identifying the functions that matter in your daily life and working specifically on them.<\/p><h2 id=\"a-functional-profile-as-a-starting-point\">A functional profile as a starting point<\/h2><p>An assessment may include a discussion about health, activity, and goals; relevant tests of strength and balance; and an evaluation of range of motion. When it is relevant to the plan, I may use InBody to assess body composition. The measurements are viewed as part of the overall picture and interpreted with an awareness of their inherent uncertainty.<\/p><p>For one person, the goal might be to maintain the ability to run and ride a bike. For another, it might be to get up safely from a chair, walk with greater confidence, or improve endurance. We agree on goals that are both realistic and meaningful.<\/p><aside class=\"ms-inline-cta\"><p class=\"ms-inline-cta-t\">Do you recognise yourself in this?<\/p><p>Get a no-obligation talk with Michael about your situation \u2013 15 minutes, free and confidential.<\/p><div class=\"ms-inline-cta-btns\"><a class=\"ms-ic-primary\" href=\"https:\/\/msinsight.onlinebooq.dk\/\" target=\"_blank\" rel=\"noopener\">Book a free call \u2192<\/a><a class=\"ms-ic-light\" href=\"tel:41400858\">Call +45 41 40 08 58<\/a><\/div><\/aside><h2 id=\"the-most-important-tool-is-activity\">The most important tool is activity<\/h2><p>Strength training, appropriate cardiovascular training, balance exercises, and relevant mobility training are key elements in functional rehabilitation. The content and intensity must be tailored to the individual and any health-related limitations. When necessary, the program is coordinated with your primary care physician or other healthcare providers.<\/p><p>A program may therefore include guidance on how to gradually increase and monitor your training. <strong>The goal is not a high number of sessions, but an approach you can apply in your daily life.<\/strong><\/p><h2 id=\"what-role-do-treatment-technologies-play\">What role do treatment technologies play?<\/h2><p>In cases of pain, stiffness, or localized tissue issues, targeted manual therapy or selected technologies may, in some cases, be used as a supportive measure to make it easier to work on function and movement. <a href=\"https:\/\/msinsight.dk\/en\/tecar-therapy\/\">HumanTecar<\/a> and other treatment methods are not a substitute for strength and conditioning training, and they have not been proven to reverse biological aging.<\/p><p>If your primary goal is a program to maintain strength, balance, and physical capacity, active interventions are therefore the focus. If you have specific tension or discomfort, you can read about <a href=\"https:\/\/msinsight.dk\/en\/muscle-tension\/\">muscle tension<\/a>, <a href=\"https:\/\/msinsight.dk\/en\/connective-tissue-and-fascia-treatment\/\">connective tissue, and fascia<\/a>.<\/p><h2 id=\"what-should-i-follow-up-on\">What should I follow up on?<\/h2><p>I track your progress using a small number of relevant tests and compare it to your starting point. For example, these might include:<\/p><ul><li>the sit-to-stand test<\/li><li>balance<\/li><li>gait function<\/li><li>practical strength measures<\/li><\/ul><p>For repeated measurements, I use the same method and conditions as much as possible. Measurements can make progress and challenges clearer, but they are not a diagnosis in and of themselves. I adjust the plan if your goals, health, or functional level change.<\/p><h2 id=\"who-can-benefit-from-a-functional-assessment\">Who can benefit from a functional assessment?<\/h2><p>A functional assessment may be relevant for active adults who want a baseline, for people who have experienced a loss of strength or mobility, and for those who want to take concrete steps to maintain their physical independence.<\/p><p>If you have unexplained symptoms, acute pain, or other issues that require a medical evaluation, those should be addressed first.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-77eb9338 e-con e-atomic-element e-flexbox-base e-default-div e-569462df-306b \" data-id=\"77eb9338\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"77eb9338\" data-e-type=\"e-flexbox\" data-id=\"77eb9338\">\n    \t\t\t<h2 data-interaction-id=\"1ce29202\" class=\"ms-h2 e-da4a190-3b21 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"1ce29202\">Get a clear starting point for your physical function<\/h2>\n\t\t\t\t\t<p class=\"ms-body e-40634b51-c7f3 e-paragraph-base e-default-p\" data-interaction-id=\"6318cd25\" data-e-type=\"widget\" data-id=\"6318cd25\"><strong>What would you like to be able to do today\u2014and in five or ten years?<\/strong><br \/><br \/>Start with a no-obligation conversation about your goals and your current situation.<br \/><br \/>I\u2019ll help you determine whether a functional assessment at MS Insight is relevant for you and which tests and interventions make sense for you.<\/p>\n\t\t<div class=\"elementor-element elementor-element-4149999e e-con e-atomic-element e-flexbox-base e-default-div ms-btn-row e-3e57ba33-b772 \" data-id=\"4149999e\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"4149999e\" data-e-type=\"e-flexbox\" data-id=\"4149999e\">\n    \t\t\t<a href=\"https:\/\/msinsight.onlinebooq.dk\/\" target=\"_blank\" class=\"ms-btn-primary e-button-base e-default-a\" data-interaction-id=\"92bfbe9\" data-e-type=\"widget\" data-id=\"92bfbe9\">\n\tBook a free 15-minute consultation \u2192\n<\/a>\n\t\t\t\t\t<a href=\"tel:41400858\" target=\"_self\" class=\"ms-btn-light e-button-base e-default-a\" data-interaction-id=\"5dc7b49f\" data-e-type=\"widget\" data-id=\"5dc7b49f\">\n\tCall: 41 40 08 58\n<\/a>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/article>\n<aside class=\"elementor-element elementor-element-b3ed274 e-con e-atomic-element e-flexbox-base e-default-aside e-dbff7cc-26c5 \" data-id=\"b3ed274\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"b3ed274\" data-e-type=\"e-flexbox\" data-id=\"b3ed274\">\n    <div class=\"elementor-element elementor-element-2358fe0a e-con e-atomic-element e-flexbox-base e-default-div ms-card e-731050b7-a4cd \" data-id=\"2358fe0a\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"2358fe0a\" id=\"kontakt\" data-e-type=\"e-flexbox\" data-id=\"2358fe0a\">\n    \t\t\t<p class=\"ms-eyebrow e-paragraph-base e-default-p\" data-interaction-id=\"2550226d\" data-e-type=\"widget\" data-id=\"2550226d\">No-Obligation Assessment<\/p>\n\t\t\t\t\t<h3 data-interaction-id=\"790291c8\" class=\"ms-h3 e-72a0b559-ce2f e-heading-base e-default-h3\" data-e-type=\"widget\" data-id=\"790291c8\">Would you like a clear baseline for your physical function?<\/h3>\n\t\t\t\t\t<p class=\"e-56b5b89b-3e79 e-paragraph-base e-default-p\" data-interaction-id=\"2c6988f\" data-e-type=\"widget\" data-id=\"2c6988f\">\u2713  Private clinic in Copenhagen<br \/>\u2713  Specialist evaluation and examination<br \/>\u2713  Response within 12\u201324 hours<\/p>\n\t\t<div class=\"elementor-element elementor-element-ea6595f e-con e-atomic-element e-flexbox-base e-default-div e-558e3ecc-4580 \" data-id=\"ea6595f\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"ea6595f\" 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data-e-type=\"widget\" data-id=\"73df6b72\">\n\tBook a 15-minute free consultation\n<\/a>\n\t\t\t\t\t<a href=\"tel:41400858\" target=\"_self\" class=\"e-501fd040-e174 e-button-base e-default-a\" data-interaction-id=\"23d8b302\" data-e-type=\"widget\" data-id=\"23d8b302\">\n\tCall\n<\/a>\n\t\t\n<\/div>\n<section class=\"elementor-element elementor-element-62a88788 e-con e-atomic-element e-flexbox-base e-default-section ms-section ms-section-surface e-6ce474c8-fd1d \" data-id=\"62a88788\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"62a88788\" data-e-type=\"e-flexbox\" data-id=\"62a88788\">\n    <div class=\"elementor-element elementor-element-215afce0 e-con e-atomic-element e-flexbox-base e-default-div e-789d5452-87a4 \" data-id=\"215afce0\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"215afce0\" data-e-type=\"e-flexbox\" data-id=\"215afce0\">\n    \t\t\t<h2 data-interaction-id=\"401bafd3\" class=\"ms-h2 e-1a886c3c-9068 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"401bafd3\">Frequently Asked Questions About Functional Longevity<\/h2>\n\t\t<div class=\"elementor-element elementor-element-68aefd e-con e-atomic-element e-accordion-base  e-57543960-a5aa \" data-id=\"68aefd\" data-element_type=\"e-accordion\" data-e-type=\"e-accordion\" data-interaction-id=\"68aefd\" data-e-type=\"e-accordion\" data-id=\"68aefd\">\n    <details class=\"elementor-element elementor-element-8f6b1b2b e-con e-atomic-element e-accordion-item-base  e-8f6b1b2b-a359 \" data-id=\"8f6b1b2b\" data-element_type=\"e-accordion-item\" data-e-type=\"e-accordion-item\" data-interaction-id=\"8f6b1b2b\" data-e-type=\"e-accordion-item\" data-id=\"8f6b1b2b\" open name=\"68aefd\">\n    <summary class=\"elementor-element elementor-element-9e2c90b5 e-con e-atomic-element e-accordion-item-header-base  e-9e2c90b5-3e30 \" data-id=\"9e2c90b5\" data-element_type=\"e-accordion-item-header\" data-e-type=\"e-accordion-item-header\" data-interaction-id=\"9e2c90b5\" data-e-type=\"e-accordion-item-header\" data-id=\"9e2c90b5\">\n    <span class=\"elementor-element elementor-element-15cc3071 e-con e-atomic-element e-accordion-item-title-base  \" data-id=\"15cc3071\" data-element_type=\"e-accordion-item-title\" data-e-type=\"e-accordion-item-title\" data-interaction-id=\"15cc3071\" data-e-type=\"e-accordion-item-title\" data-id=\"15cc3071\">\n    \t\t\t<h3 data-interaction-id=\"cdb2396e\" class=\"e-heading-base e-default-h3\" data-e-type=\"widget\" data-id=\"cdb2396e\">Is functional longevity the same as anti-aging?<\/h3>\n\t\t\n<\/span>\n<div class=\"elementor-element elementor-element-ecc3bb4c e-con e-atomic-element e-accordion-item-icon-base  \" data-id=\"ecc3bb4c\" data-element_type=\"e-accordion-item-icon\" data-e-type=\"e-accordion-item-icon\" data-interaction-id=\"ecc3bb4c\" aria-hidden=\"true\" data-e-type=\"e-accordion-item-icon\" data-id=\"ecc3bb4c\">\n    \n<\/div>\n\n<\/summary>\n<div class=\"elementor-element elementor-element-10e93001 e-con e-atomic-element e-accordion-item-content-base  e-10e93001-b864 \" data-id=\"10e93001\" data-element_type=\"e-accordion-item-content\" data-e-type=\"e-accordion-item-content\" data-interaction-id=\"10e93001\" data-e-type=\"e-accordion-item-content\" data-id=\"10e93001\">\n    \t\t\t<p class=\"ms-body e-04ef1b8b-28cc e-paragraph-base e-default-p\" data-interaction-id=\"04ef1b8b\" data-e-type=\"widget\" data-id=\"04ef1b8b\">No. I focus on measurable physical functions and everyday capabilities\u2014not on unsubstantiated promises to slow down aging.<\/p>\n\t\t\n<\/div>\n\n<\/details>\n<details class=\"elementor-element elementor-element-5121a702 e-con e-atomic-element e-accordion-item-base  e-5121a702-a359 \" data-id=\"5121a702\" data-element_type=\"e-accordion-item\" data-e-type=\"e-accordion-item\" data-interaction-id=\"5121a702\" data-e-type=\"e-accordion-item\" data-id=\"5121a702\"  name=\"68aefd\">\n    <summary class=\"elementor-element elementor-element-20ec3e4c e-con e-atomic-element e-accordion-item-header-base  e-20ec3e4c-3e30 \" data-id=\"20ec3e4c\" data-element_type=\"e-accordion-item-header\" data-e-type=\"e-accordion-item-header\" data-interaction-id=\"20ec3e4c\" data-e-type=\"e-accordion-item-header\" data-id=\"20ec3e4c\">\n    <span class=\"elementor-element elementor-element-609b4e45 e-con e-atomic-element e-accordion-item-title-base  \" data-id=\"609b4e45\" data-element_type=\"e-accordion-item-title\" data-e-type=\"e-accordion-item-title\" data-interaction-id=\"609b4e45\" data-e-type=\"e-accordion-item-title\" data-id=\"609b4e45\">\n    \t\t\t<h3 data-interaction-id=\"dc2d7dd6\" class=\"e-heading-base e-default-h3\" data-e-type=\"widget\" data-id=\"dc2d7dd6\">Is HumanTecar included in all treatment programs?<\/h3>\n\t\t\n<\/span>\n<div class=\"elementor-element elementor-element-b7530547 e-con e-atomic-element e-accordion-item-icon-base  \" data-id=\"b7530547\" data-element_type=\"e-accordion-item-icon\" data-e-type=\"e-accordion-item-icon\" data-interaction-id=\"b7530547\" aria-hidden=\"true\" data-e-type=\"e-accordion-item-icon\" data-id=\"b7530547\">\n    \n<\/div>\n\n<\/summary>\n<div class=\"elementor-element elementor-element-302a21ce e-con e-atomic-element e-accordion-item-content-base  e-302a21ce-b864 \" data-id=\"302a21ce\" data-element_type=\"e-accordion-item-content\" data-e-type=\"e-accordion-item-content\" data-interaction-id=\"302a21ce\" data-e-type=\"e-accordion-item-content\" data-id=\"302a21ce\">\n    \t\t\t<p class=\"ms-body e-15e8c836-28cc e-paragraph-base e-default-p\" data-interaction-id=\"15e8c836\" data-e-type=\"widget\" data-id=\"15e8c836\">No. It\u2019s only relevant for specific localized tissue or pain issues. Exercise and function are the foundation.<\/p>\n\t\t\n<\/div>\n\n<\/details>\n<details class=\"elementor-element elementor-element-e8180d1b e-con e-atomic-element e-accordion-item-base  e-e8180d1b-a359 \" data-id=\"e8180d1b\" data-element_type=\"e-accordion-item\" data-e-type=\"e-accordion-item\" data-interaction-id=\"e8180d1b\" data-e-type=\"e-accordion-item\" data-id=\"e8180d1b\"  name=\"68aefd\">\n    <summary class=\"elementor-element elementor-element-0d8115c2 e-con e-atomic-element e-accordion-item-header-base  e-0d8115c2-3e30 \" data-id=\"0d8115c2\" data-element_type=\"e-accordion-item-header\" data-e-type=\"e-accordion-item-header\" data-interaction-id=\"0d8115c2\" data-e-type=\"e-accordion-item-header\" data-id=\"0d8115c2\">\n    <span class=\"elementor-element elementor-element-82c34236 e-con e-atomic-element e-accordion-item-title-base  \" data-id=\"82c34236\" data-element_type=\"e-accordion-item-title\" data-e-type=\"e-accordion-item-title\" data-interaction-id=\"82c34236\" data-e-type=\"e-accordion-item-title\" data-id=\"82c34236\">\n    \t\t\t<h3 data-interaction-id=\"75fa60bf\" class=\"e-heading-base e-default-h3\" data-e-type=\"widget\" data-id=\"75fa60bf\">Can you measure your biological age?<\/h3>\n\t\t\n<\/span>\n<div class=\"elementor-element elementor-element-a6139e2b e-con e-atomic-element e-accordion-item-icon-base  \" data-id=\"a6139e2b\" data-element_type=\"e-accordion-item-icon\" data-e-type=\"e-accordion-item-icon\" data-interaction-id=\"a6139e2b\" aria-hidden=\"true\" data-e-type=\"e-accordion-item-icon\" data-id=\"a6139e2b\">\n    \n<\/div>\n\n<\/summary>\n<div class=\"elementor-element elementor-element-8790d5a6 e-con e-atomic-element e-accordion-item-content-base  e-8790d5a6-b864 \" data-id=\"8790d5a6\" data-element_type=\"e-accordion-item-content\" data-e-type=\"e-accordion-item-content\" data-interaction-id=\"8790d5a6\" data-e-type=\"e-accordion-item-content\" data-id=\"8790d5a6\">\n    \t\t\t<p class=\"ms-body e-230de305-28cc e-paragraph-base e-default-p\" data-interaction-id=\"230de305\" data-e-type=\"widget\" data-id=\"230de305\">Some tests can describe specific aspects of your function, but none of them alone provide an accurate overall biological age.<\/p>\n\t\t\n<\/div>\n\n<\/details>\n<details class=\"elementor-element elementor-element-94bb70e4 e-con e-atomic-element e-accordion-item-base  e-94bb70e4-a359 \" data-id=\"94bb70e4\" data-element_type=\"e-accordion-item\" data-e-type=\"e-accordion-item\" data-interaction-id=\"94bb70e4\" data-e-type=\"e-accordion-item\" data-id=\"94bb70e4\"  name=\"68aefd\">\n    <summary class=\"elementor-element elementor-element-319806cf e-con e-atomic-element e-accordion-item-header-base  e-319806cf-3e30 \" data-id=\"319806cf\" data-element_type=\"e-accordion-item-header\" data-e-type=\"e-accordion-item-header\" data-interaction-id=\"319806cf\" data-e-type=\"e-accordion-item-header\" data-id=\"319806cf\">\n    <span class=\"elementor-element elementor-element-d6745f31 e-con e-atomic-element e-accordion-item-title-base  \" data-id=\"d6745f31\" data-element_type=\"e-accordion-item-title\" data-e-type=\"e-accordion-item-title\" data-interaction-id=\"d6745f31\" data-e-type=\"e-accordion-item-title\" data-id=\"d6745f31\">\n    \t\t\t<h3 data-interaction-id=\"65879ca6\" class=\"e-heading-base e-default-h3\" data-e-type=\"widget\" data-id=\"65879ca6\">Is this a health checkup?<\/h3>\n\t\t\n<\/span>\n<div class=\"elementor-element elementor-element-3da6651c e-con e-atomic-element e-accordion-item-icon-base  \" data-id=\"3da6651c\" data-element_type=\"e-accordion-item-icon\" data-e-type=\"e-accordion-item-icon\" data-interaction-id=\"3da6651c\" aria-hidden=\"true\" data-e-type=\"e-accordion-item-icon\" data-id=\"3da6651c\">\n    \n<\/div>\n\n<\/summary>\n<div class=\"elementor-element elementor-element-469e5450 e-con e-atomic-element e-accordion-item-content-base  e-469e5450-b864 \" data-id=\"469e5450\" data-element_type=\"e-accordion-item-content\" data-e-type=\"e-accordion-item-content\" data-interaction-id=\"469e5450\" data-e-type=\"e-accordion-item-content\" data-id=\"469e5450\">\n    \t\t\t<p class=\"ms-body e-5e1da026-28cc e-paragraph-base e-default-p\" data-interaction-id=\"5e1da026\" data-e-type=\"widget\" data-id=\"5e1da026\">No. It is a targeted assessment of selected physical functions and does not replace medical screening or diagnosis.<\/p>\n\t\t\n<\/div>\n\n<\/details>\n<details class=\"elementor-element elementor-element-db12a1ee e-con e-atomic-element e-accordion-item-base  e-db12a1ee-a359 \" data-id=\"db12a1ee\" data-element_type=\"e-accordion-item\" data-e-type=\"e-accordion-item\" data-interaction-id=\"db12a1ee\" data-e-type=\"e-accordion-item\" data-id=\"db12a1ee\"  name=\"68aefd\">\n    <summary class=\"elementor-element elementor-element-8b69f7c5 e-con e-atomic-element e-accordion-item-header-base  e-8b69f7c5-3e30 \" data-id=\"8b69f7c5\" data-element_type=\"e-accordion-item-header\" data-e-type=\"e-accordion-item-header\" data-interaction-id=\"8b69f7c5\" data-e-type=\"e-accordion-item-header\" data-id=\"8b69f7c5\">\n    <span class=\"elementor-element elementor-element-f737f154 e-con e-atomic-element e-accordion-item-title-base  \" data-id=\"f737f154\" data-element_type=\"e-accordion-item-title\" data-e-type=\"e-accordion-item-title\" data-interaction-id=\"f737f154\" data-e-type=\"e-accordion-item-title\" data-id=\"f737f154\">\n    \t\t\t<h3 data-interaction-id=\"9a06415e\" class=\"e-heading-base e-default-h3\" data-e-type=\"widget\" data-id=\"9a06415e\">Do I have to be in poor physical condition to get an assessment?<\/h3>\n\t\t\n<\/span>\n<div class=\"elementor-element elementor-element-994d7758 e-con e-atomic-element e-accordion-item-icon-base  \" data-id=\"994d7758\" data-element_type=\"e-accordion-item-icon\" data-e-type=\"e-accordion-item-icon\" data-interaction-id=\"994d7758\" aria-hidden=\"true\" data-e-type=\"e-accordion-item-icon\" data-id=\"994d7758\">\n    \n<\/div>\n\n<\/summary>\n<div class=\"elementor-element elementor-element-3dcd5109 e-con e-atomic-element e-accordion-item-content-base  e-3dcd5109-b864 \" data-id=\"3dcd5109\" data-element_type=\"e-accordion-item-content\" data-e-type=\"e-accordion-item-content\" data-interaction-id=\"3dcd5109\" data-e-type=\"e-accordion-item-content\" data-id=\"3dcd5109\">\n    \t\t\t<p class=\"ms-body e-56914184-28cc e-paragraph-base e-default-p\" data-interaction-id=\"56914184\" data-e-type=\"widget\" data-id=\"56914184\">No. Both active adults and people with impaired physical function can benefit from a systematic starting point.<\/p>\n\t\t\n<\/div>\n\n<\/details>\n\n<\/div>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Is functional longevity the same as anti-aging?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No. I focus on measurable physical 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Exercise and function are the foundation.\"}},{\"@type\":\"Question\",\"name\":\"Can you measure your biological age?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Some tests can describe specific aspects of your function, but none of them alone provide an accurate overall biological age.\"}},{\"@type\":\"Question\",\"name\":\"Is this a health checkup?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No. It is a targeted assessment of selected physical functions and does not replace medical screening or diagnosis.\"}},{\"@type\":\"Question\",\"name\":\"Do I have to be in poor physical condition to get an assessment?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No. Both active adults and people with impaired physical function can benefit from a systematic starting point.\"}}]}<\/script>\n<\/div>\n\n<\/section>\n<section class=\"elementor-element elementor-element-730aa2b1 e-con e-atomic-element e-flexbox-base e-default-section ms-section e-13a888df-d4b6 \" data-id=\"730aa2b1\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"730aa2b1\" data-e-type=\"e-flexbox\" data-id=\"730aa2b1\">\n    <div class=\"elementor-element elementor-element-18f48949 e-con e-atomic-element e-flexbox-base e-default-div e-458be0ca-dfe9 \" data-id=\"18f48949\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"18f48949\" data-e-type=\"e-flexbox\" data-id=\"18f48949\">\n    <div class=\"elementor-element elementor-element-491bddf3 e-con e-atomic-element e-flexbox-base e-default-div e-20409995-8009 \" data-id=\"491bddf3\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"491bddf3\" data-e-type=\"e-flexbox\" data-id=\"491bddf3\">\n    \t\t<div class=\"elementor-element elementor-element-491bddff elementor-widget elementor-widget-html\" data-id=\"491bddff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Elfsight Google Reviews | Untitled Google Reviews --> <script src=\"https:\/\/static.elfsight.com\/platform\/platform.js\" async=\"\"><\/script> <div class=\"elfsight-app-c16a18c5-4d0d-42eb-862e-9d633330add6\" data-elfsight-app-lazy=\"\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/section>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Functional Longevity \u2013 Maintain Strength, Mobility, and Physical Function \u2605\u2605\u2605\u2605\u2605 5.0 on Google \u00b7 52 reviews Do you want to maintain strength, balance, and mobility throughout your life? Longevity is often about living longer. At MS Insight, our approach is more specific: to preserve the physical functions that make it possible to live an active [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-13491","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/msinsight.dk\/en\/wp-json\/wp\/v2\/pages\/13491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/msinsight.dk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/msinsight.dk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/msinsight.dk\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/msinsight.dk\/en\/wp-json\/wp\/v2\/comments?post=13491"}],"version-history":[{"count":3,"href":"https:\/\/msinsight.dk\/en\/wp-json\/wp\/v2\/pages\/13491\/revisions"}],"predecessor-version":[{"id":13518,"href":"https:\/\/msinsight.dk\/en\/wp-json\/wp\/v2\/pages\/13491\/revisions\/13518"}],"wp:attachment":[{"href":"https:\/\/msinsight.dk\/en\/wp-json\/wp\/v2\/media?parent=13491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}