{"id":13465,"date":"2026-10-27T09:48:27","date_gmt":"2026-10-27T09:48:27","guid":{"rendered":"https:\/\/msinsight.dk\/tense-pelvic-floor\/"},"modified":"2026-10-27T13:01:56","modified_gmt":"2026-10-27T13:01:56","slug":"tense-pelvic-floor","status":"publish","type":"page","link":"https:\/\/msinsight.dk\/en\/tense-pelvic-floor\/","title":{"rendered":"Tense Pelvic Floor"},"content":{"rendered":"\t\t
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Tense Pelvic Floor\u2014When It\u2019s Hard to Release the Tension<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t\t

\u2605\u2605\u2605\u2605\u2605<\/span> 5.0 on Google<\/strong> \u00b7 52 reviews<\/a><\/p>\n\t\t

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Does your pelvic floor feel constantly tense, sore, or restless?<\/strong> The pelvic floor needs to be able to both contract and relax. When it\u2019s overactive or has trouble relaxing, this can manifest as pain, pressure, discomfort, or a constant sensation that the area is tense.<\/p>

This applies to both men and women. The discomfort can be felt in the perineum, lower abdomen, around the rectum, at the base of the penis, or in the vagina, and many people also notice changes in urination or sexual function.<\/p>

A tense pelvic floor cannot be diagnosed based on a feeling of tightness alone. That\u2019s why, at MS Insight in Copenhagen<\/strong>, I start by investigating what might be causing your specific symptoms.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n

\n \t\t\t\n\tBook a free 15-minute consultation \u2192\n<\/a>\n\t\t\t\t\t\n\tCall: 41 40 08 58\n<\/a>\n\t\t\n<\/div>\n\n<\/div>\n
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At MS Insight, you\u2019ll receive:<\/h3>